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06 Mar World Sleep Day

Posted at 09:04h in Lifestyle 0 Comments
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It is World Sleep Day, on 15th March 2019, as it brings awareness to the...

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ABOUT

I’m just a girl who loves quick beauty, food, lifestyle and travel tips, products and experiences and I talk about these topics on my blog. Follow my journey here

LATEST POSTS
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🍷 GIVEAWAY🍷 Two winners stand a chance to 🍷 GIVEAWAY🍷 Two winners stand a chance to win 3 bottles of @simonsigwines each! All you need to do is tell us what your favourite Simonsig wine is? Is it their Chenin-blanc, their Gewurtramiener or their kaapse vonkel Brut? Competition ends 19 March and the winner will be announced on 22 March. You are welcome to enter on Facebook, IG, twitter, or via the blog (just give me 5 mins as I’m still uploading the giveaways) #SipSimonsig #DrinkSouthAfrican #giveaway #win #partnership #delicious #wine #itsasherthing #cheninblanc #brut
Hey guys, We’ve decided to plan our wedding fo Hey guys, We’ve decided to plan our wedding for September 2021 eeek! I’m so excited. ♥️ I’ve also decided to start shedding for the wedding and get into shape. I want to look my best on my big day. 🎩💍 I’ve been finding the gym a bit boring as I keep doing the same things, and so we decided to do a few classes with Mandy from BodyBack South Africa just to shock us back into reality. She comes to your home, brings equipment (weights, mats) and does personalised exercises based on your fitness level 💪 She’s so understanding and kept adapting the exercises for me because I was so unfit and struggling. I’ve also started her diet 🍊🍳 https://bodyback.co.za/tamryn click on this link and use my code *SherThing21* to get a free session. Will you be joining me in my fitness journey? #getfit #bodyback #personaltrainer #athome #safespace #training #hotgirlsummer #womensmonth222 #nike #fitnessjourney #startsomewhere
Hey guys, My code TAM-15 is still valid for one Hey guys, My code TAM-15 is still valid for one more week. Purchase your @zemp__official accessories now to save! I love that this handbag is real leather, it matches everything and it gets softer the more I use it. Don’t miss out. #leather #brownleather #handbag #fashion #accessories #itsasherthing #womensmonth111 #ombre #summer #blogger
With love from Chewbacca, Cruela, Tinkerbell and C With love from Chewbacca, Cruela, Tinkerbell and Captain Hook 🪝 #dressup #itsasherthing #purim #chewbacca #cruela #tinkerbell #captainhook #makeup #bodypaint #disney #family #fun #family #familydinner #dressupparty #disneydinner #bestdressed #wigs
Our theme for Purim 2021 was Disney ♥️ Purim r Our theme for Purim 2021 was Disney ♥️ Purim reminds us that G-d is always with us, creating miracles, even if he can’t be seen. We wear costumes and dress up to remember this and we eat delicious hammantashen 🍷🍫🍞 This is our happiest holiday of the year 🥳 We’ve only got one life, let’s live it guys! What do you think of my Cruela Da Vil outfit guys? Want to see what the rest of the fam looked like? Let me know in the comments Wig and makeup by @colourblindbodyart 🥰 #disney #cruela #crueladevil #crueladeville #blackandwhite #dalmations #disney #loveyourselfhealthy666 #spots #dressup #showup #itsasherthing #redlips #bodypaint #villan #whitehairdontcare #bob #blogger #cartoon #creative #arty #disneygram #disneyinsta #disneyfan #disneyfashion
Tired eyes and a happy heart 💜 it’s budget sp Tired eyes and a happy heart 💜 it’s budget speech day guys 💰 This is going to be our most important budget speech since we became a democracy. I’m keen to hear how our leaders plan to guide us through an economic recovery, after this brutal pandemic I’m keen to hear if our public servants such as doctors will be getting additional support so they don’t need to work 30h shifts, and if they’ll actually be paid on time this year. My fiancé was just paid his January salary this week, without overtime. I won’t even ask about the Feb salary Is there a plan to stop the looting of tax payers money or will corruption prevail? This is the year many of us decide if we will stay and invest in South Africa 🇿🇦 or if we will begin to see another brain drain of highly skilled workers What are your budget speech predictions? #optomistic #southafrica #home #itsasherthing #budgetspeech2021 #economy #leadership #pale #blonde #happy #makeupfree #beauty #loveyourselfhealthy333
@bosworld has some gorgeous new offerings that we @bosworld has some gorgeous new offerings that we need to know about. There are shots for; gut health, immunity, collagen and chill out shots. Each shot is packed with the benefits of brewed organic rooibos, a generous dose of functional benefits and natural fruit juice 🍎🍌🍒 My personal favorites in this summer heat are the icy’s - available in cherry, grape and tropical 🍒🍇🥭 These are a healthy freeze at home fruit ice treat! Made with a combination of organic rooibos and real fruit juice, with no added sugar or preservatives. They’re also dairy free ❄️ Lastly, they have a new sparkling unsweetened range ~ made with light sparkling water, organic rooibos and a dash of natural rooibos and botanical flavours. Contains no added sugar, sweeteners and caffeine. Available in peach 🍑 & elderflower, pineapple 🍍 & coconut 🥥, and blueberry 🫐 & jasmine. Which offering appeals to you most? #gifted #bos #sparkling #unsweetened #healthy #natural #coconut #elderflower #pineapple #coconut #blueberry #jasmine #icy #organic #cherry #grape #tropical #shots #loveyourselfhealthy333
There’s something about a crisp white blouse, a There’s something about a crisp white blouse, a gold sparkly necklace and a green semi-previous stone necklace - that just makes me feel like I have my act together 🦄 #HappyChooseDay #Smiles #CorporateLife #DressUp #ShowUp #Tired #Motivated #HappyHeart #love #blonde #smiles #makeupfree #tintedbrows #loveyourselfhealthy222
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