19 Oct Recipe: SAMFA Raw Mushroom Superfood Salad
Having just had my gallbladder removed, I am now more health-conscious than ever. I've found...
16 Oct Recipe: Baby Button Cauliflower Rice
Just a friendly reminder that your generous purchase of 250g pink punnets of whole or...
05 Oct SAMFA Braai Bruschetta
Serves 4 Ingredients: 8 slices bread of choice (ciabatta & sourdough work well)2 shallots, finely sliced2 cloves...
30 Sep SAMFA Cheese & Mushroom Loaded Baguette
Serves 8 Ingredients: 1 large fresh white baguette, cut into 3 individual portions3 Tbsp butter, softened1 brown...
26 Sep SAMFA Mushroom, Leek & Lager Beef Pie
Serves 6 Ingredients: 1 kg beef chuck, cut into 2.5 cm chunks4 leeks, washed very well and...
19 Sep Mushroom Loaded Nachos with Homemade Queso
Serves 8 Ingredients: For the cheesy sauce / queso: 2 Tbsp butter1 small onion, finely diced3 garlic cloves,...
07 Sep Recipe: Mushroom & Mussel Paella
Serves 6 Ingredients: 500g portabellini or button mushrooms, quartered1 large onion, very finely chopped1 red bell pepper,...
31 Aug Recipe: Sweet potatoes stuffed with pesto mushrooms
Makes 4 Ingredients 4 roasted orange sweet potatoes15ml + 15ml olive oil250g button mushrooms, sliced60ml pesto100g kale,...
24 Aug Recipe: Mushroom and potato bake
Prep time: 15 min Cook time: 1hr 10 min Serves 2 Ingredients 2 tsp. olive oil3 large potatoes225g white...
10 Aug Recipe: Deconstructed mushroom, pork and avocado wrap
Serves: 4 Preparation time: 20 minutes Ingredients: 4 seeded low GI wraps, cut into quarters10ml olive oil200g pork...