Mental Health

Toxic friendships

Toxic friendships

Come sit with us I’ve had two toxic friendships between the ages of 23 – 32 years old. But there’s one that sticks out in my mind the most. This person wasn’t just terrible to me...

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Bruised, but not broken

Bruised, but not broken

On this freedom day, I want to practice my freedom of speech by starting a conversation around mental health. While this is an uncomfortable discussion to have, the more we talk...

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