Three treats for under 100 calories

by | Jan 24, 2021

Since having my gall bladder removed in October 2020, I’ve been focusing on eating healthier, training more, and cutting as much sugar out of my diet as possible. However, we all need a little cheat from time to time right.

I had a quick chat with Shani Cohen, Registered Dietician and ADSA spokesperson and she gave us three cheat meal treats, which are under 100 calories.

 

Mini Bar One (21g) = 94 calories

barone mini | Three treats for under 100 calories | it's a Sher thing

Woolworths Baked Pea Crisps = 87 calories in 1 packet (20g)

Woolworths | Three treats for under 100 calories | it's a Sher thing

½ Maynard’s wine gum roll = 85 calories

 

949 maynards wine gums 39g 19270460309654 1024x1024 | Three treats for under 100 calories | it's a Sher thing

I’m just a girl who loves new beauty products, alternating between being a blonde and a brunette, travel tips, parenting hacks, eating out, and having fun!

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I’m just a girl who loves new beauty products, alternating between being a blonde and a brunette, travel tips, parenting hacks, eating out, and having fun!

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